optimal feeding schedule guidelines

6 Best Feeding Schedule and Portion Sizes for Bearded Dragons

They say, ‘You are what you eat.’ And when it comes to your beloved bearded dragon, this couldn’t be more true. Feeding your scaly friend the right amount and type of food is essential for their overall health and well-being.

But with so many conflicting opinions out there, it can be overwhelming to figure out the best feeding schedule and portion sizes for your bearded dragon. That’s where we come in. In this discussion, we will unveil the six best feeding schedule and portion sizes for bearded dragons, providing you with the knowledge and guidance you need to ensure your pet’s optimal nutrition.

So, let’s dive into the world of bearded dragon feeding and discover the key to keeping your scaly companion happy and healthy.

The best feeding schedule for bearded dragons is to feed them twice a day as juveniles and once a day as adults, with the optimal feeding times being in the morning or early afternoon. The portion sizes should be appropriate for their size and age, with baby bearded dragons consuming 2-3 times a day and juveniles and adults having a portion size about the size of their head.

Daily Feeding Schedule

To ensure the proper nutrition and health of your bearded dragon, it’s essential to establish a daily feeding schedule. Feeding frequency is a key aspect to consider when determining the optimal feeding times for your pet. For juvenile bearded dragons, it’s recommended to feed them twice a day, while adult bearded dragons can be fed once a day. By providing regular meals, you’re ensuring that your pet receives the necessary nutrients to support their growth and overall well-being.

When it comes to the optimal feeding times, it’s best to feed your bearded dragon in the morning or early afternoon. This aligns with their natural feeding patterns, as they’re diurnal reptiles who are most active during the day. Feeding them during these times allows them to digest their food properly and metabolize the nutrients efficiently.

It is important to note that the quantity of food given should be appropriate for the size and age of your bearded dragon. Feeding them too much can lead to obesity and other health issues, while feeding them too little can result in malnutrition. Therefore, it’s crucial to consult a reptile veterinarian or a knowledgeable reptile enthusiast to determine the appropriate portion sizes for your bearded dragon.

Recommended Portion Sizes

The recommended portion sizes for feeding your bearded dragon depend on their size and age. It’s crucial to provide the right amount of food to ensure their overall health and well-being. Portion size guidelines are essential to prevent overfeeding or underfeeding, both of which can have negative consequences on your bearded dragon’s health.

For baby bearded dragons, it’s recommended to feed them 2-3 times a day, offering as many insects as they can consume in a 5-10 minute period. As they grow, the frequency of feeding can be reduced to once a day, but the portion size should increase. Juvenile bearded dragons should be provided with a variety of insects, such as crickets, dubia roaches, and mealworms. The portion size should be about the size of their head.

Adult bearded dragons should be fed once a day, and their diet should consist of 80% vegetables and 20% insects. The portion size should be about the size of their head, but the vegetables should be finely chopped or shredded to make it easier for them to eat.

It is essential to monitor your bearded dragon’s weight and adjust the portion sizes accordingly. Consulting with a veterinarian who specializes in reptiles is also recommended to ensure that you’re providing the right amount of food for your bearded dragon’s specific needs.

Calcium and Vitamin Supplements

Calcium and vitamin supplements are vital for maintaining the overall health and well-being of your bearded dragon. These supplements help ensure that your pet receives the necessary nutrients to support their growth, bone development, and immune system function. It is important to provide the proper supplementation techniques to ensure your bearded dragon’s optimal health.

Supplementing your bearded dragon’s diet with calcium and vitamin supplements is essential, as it can be challenging for them to obtain these nutrients solely from their food. Below is a table outlining the recommended supplement recommendations for bearded dragons:

Calcium PowderDailyA pinch
Vitamin D3 SprayOnce a week1 spray
MultivitaminOnce or twice a weekA pinch

When applying calcium powder, lightly dust the insects or vegetables with it before feeding them to your bearded dragon. For the vitamin D3 spray, simply mist it onto your dragon’s food once a week. The multivitamin should be sprinkled onto their food once or twice a week. It is important to follow the recommended dosage and frequency to avoid over-supplementation, which can lead to health problems.

Feeding Insects as Protein Source

When providing a protein source for your bearded dragon, feeding them insects is an essential part of their diet. Bearded dragons are omnivorous reptiles, meaning they consume both plant matter and animal protein. Insects play a crucial role in their feeding habits, as they provide the necessary protein and nutrients for their growth and overall health.

Here are some important points to consider when feeding insects to your bearded dragon:

  • Variety: Bearded dragons have specific dietary preferences when it comes to insects. It’s important to offer a variety of insects such as crickets, mealworms, waxworms, and dubia roaches. This ensures a well-rounded diet and prevents them from becoming bored or refusing to eat.
  • Gut Loading: Before feeding insects to your bearded dragon, it’s essential to gut load them. This involves feeding the insects a nutritious diet for at least 24 hours before offering them to your pet. Gut-loading ensures that the insects are packed with vitamins and minerals that will be passed on to your bearded dragon.
  • Calcium Supplementation: While insects are a great source of protein, they can also have a high phosphorus content. To maintain a proper calcium to phosphorus ratio, it’s important to dust the insects with a calcium supplement before feeding them to your bearded dragon.
  • Size and Frequency: The size of the insects offered should be appropriate for the size of your bearded dragon. As a general rule, the insects should be no larger than the space between your bearded dragon’s eyes. Baby bearded dragons require smaller prey and should be fed more frequently, while adult bearded dragons can be fed larger insects less often.

Variety of Vegetables and Fruits

When it comes to feeding your bearded dragon a variety of vegetables and fruits, it’s important to consider their nutritional requirements. Bearded dragons require a balanced diet that includes a mix of leafy greens, vegetables, and fruits to ensure they receive all the necessary vitamins and minerals.

Some safe food options include collard greens, mustard greens, butternut squash, bell peppers, and berries. To provide optimal nutrition, it’s recommended to follow specific feeding guidelines and consult with a reptile veterinarian for guidance.

Nutritional Requirements

To ensure optimal health and nutrition for your bearded dragon, it’s essential to provide a variety of vegetables and fruits in their feeding schedule. Bearded dragons have specific nutritional requirements that need to be met in order for them to thrive. Here are some important points to consider when it comes to the variety of vegetables and fruits you should include in their diet:

  • Offer a wide range of leafy greens such as collard greens, kale, and dandelion greens. These greens are rich in vitamins and minerals essential for your bearded dragon’s overall health.
  • Incorporate a variety of brightly colored vegetables like bell peppers, carrots, and squash. These vegetables provide a good source of antioxidants and essential nutrients.
  • Include fruits such as berries, melons, and papaya in moderation. Fruits should be given sparingly due to their high sugar content.
  • Avoid feeding your bearded dragon toxic or harmful plants such as avocado, rhubarb, and onions.

Remember to wash all vegetables and fruits thoroughly before offering them to your bearded dragon to remove any potential pesticides or contaminants.

Safe Food Options

In order to meet your bearded dragon’s specific nutritional requirements and ensure their optimal health, it’s crucial to offer a diverse range of safe food options, including a variety of vegetables and fruits.

Feeding insects alone may not provide all the necessary nutrients for your pet, so incorporating a variety of vegetables and fruits into their diet is essential. Vegetables such as kale, collard greens, and dandelion greens are excellent sources of dietary fiber and provide essential vitamins and minerals.

Fruits like strawberries, blueberries, and mangoes can be offered as occasional treats due to their higher sugar content. Remember to wash all fruits and vegetables thoroughly and remove any seeds or pits that may pose a choking hazard.

Providing a well-rounded diet will ensure your bearded dragon receives the necessary nutrients for a healthy and thriving life.

Feeding Guidelines

A diverse range of vegetables and fruits should be incorporated into your bearded dragon’s diet to provide the necessary variety of nutrients for their optimal health. Including a wide selection of these foods will ensure that your pet receives a balanced diet, promoting their overall well-being.

To ensure your bearded dragon gets the most out of their meals, follow these feeding guidelines:

  • Rotate: Offer different vegetables and fruits each day to provide a variety of nutrients.
  • Leafy Greens: Incorporate dark, leafy greens such as kale, collard greens, and dandelion greens as a staple in their diet.
  • Colorful Vegetables and Fruits: Include a mix of colorful vegetables and fruits, such as bell peppers, carrots, berries, and melons, to provide essential vitamins and antioxidants.
  • Avoid Toxic Foods: Be cautious of feeding your bearded dragon foods that are toxic to them, such as avocado, rhubarb, and onions.

Adjusting Feeding Schedule for Age and Health

Adjusting the feeding schedule of bearded dragons based on their age and health is crucial for maintaining their well-being and ensuring optimal growth. Bearded dragons, like any other living creatures, have different nutritional needs at different stages of their lives. It’s important to adjust their feeding schedule to accommodate these changing requirements.

One factor to consider when adjusting the feeding schedule of bearded dragons is their activity level. Younger dragons tend to be more active and require more frequent feedings to fuel their growth and energy expenditure. As they age, their activity level may decrease, and thus, their feeding schedule can be adjusted accordingly. It’s important to monitor their weight and body condition regularly to ensure they’re receiving enough food without becoming overweight or malnourished.

Another factor to consider is the breeding season. During this time, female bearded dragons may require additional nutrients to support egg production. It’s recommended to increase their food intake and provide calcium and vitamin supplements to meet their increased nutritional needs. Male bearded dragons may also benefit from a slightly adjusted feeding schedule during breeding season to support their reproductive health.


To ensure the proper health and nutrition of your bearded dragon, it’s crucial to follow a well-planned feeding schedule and portion sizes. Providing a variety of vegetables, fruits, and insects as protein sources, along with the appropriate calcium and vitamin supplements, will promote their overall well-being.

As the dragon ages or if any health concerns arise, the feeding schedule may need to be adjusted accordingly.

By adhering to these guidelines, you can ensure that your bearded dragon thrives in a healthy and balanced diet.

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